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    Sage Path Wellness

    Rush, New York 14543

    585-491-1100 | sagepathwellness@gmail.com

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    This is Sage Path Wellness

    Rebecca's Introduction

    "The beginning is the most important part of the work."

    -Pluto


    Making the choice to take care of my mental and emotional self has been one of the hardest changes I have learned to embrace. It has also been the most rewarding. I entered into my 20s as a single mom, people pleasing my way through life. I moved states, got engaged, got married, and had my second child in the span of three years. All of the huge moments came and went, and I still had not found a sense of self. And then 2020. The world was forced to pause. I was forced to pause. I finally felt that I could catch my breath and allow myself to become who I am.


    In the quiet, I started to notice how much of myself I had set aside just to keep moving forward. Piece by piece, I began to sort through the roles I had played and the expectations I had carried. It wasn’t glamorous or sudden—it was slow, tender work. But with each small step, I began to feel more rooted. More honest. More me.


    And now, much further along on that journey, I carry a deeper trust in myself—and a knowing that it’s never too late to come home to who you truly are. 


    Rebecca Schwarz



    Disclaimer

    Everything shared here — through sessions, workshops, or this website — is meant to support, encourage, and uplift. It’s not a substitute for professional medical or mental health care.


    Every journey is personal, and experiences may differ. Please take what resonates and leave what doesn’t.


    For participants under 18, we ask that a parent or guardian be informed and involved, especially in scheduling and communication.


    By joining us, you agree to take part at your own pace and discretion. If deeper support is needed, we always recommend speaking with a licensed professional.


    We honor and follow the laws of New York State in all we do.


    Copyright © 2025 Sage Path Wellness - All Rights Reserved.

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